Posted at 07:33 AM in Religion, Sabbath Journey | Permalink | Comments (1) | TrackBack (0)
Today I heard from two dear friends who were feeling depleted by life. I thought I would share an amalgam of my responses to them and a constant invitation to my-Self.
Their very real and raw cry included a description of feelings and accusations, internal and external, that have just taken the wind out of their sails. Each sentence began with 'I feel. . . I am . . .' each followed by a list of difficult life sucking emotions.
Here is my response to them (and to my Self)
"This too. . .
Pause after each 'I' in the paragraph. Take another deep breath, inhaling inexhaustible love.... hold.
Now exhale releasing any judgement, cynicism and fear.
Again. Again.
Now consider, as you are able, without judgment, only with compassion and kindness: Who is the 'I' who is: angry, attacked, reaching out, needy, having a hard time, alone, getting shot down, not heard, going to crack, not comfortable, discontented, falsely accused, really hurt, afraid?
Can you touch an 'I' that is more than those separate and fleeting identifications (or even the sum of them all). . . the most authentic Self . . . only love?
Keep breathing. The deepest part of you is full of light and love and stronger than you have imagined.
Come home to that part dear one. Find healing there before returning to the 'world'.
Know you can come back, whenever you feel depleted, out of the hot sun of false identifications (as real as they seem!) into the shade of Sabbath and find rest and refreshment there."
And a poem:
Each New Day
“Blessing covers the dry land like a river, and drenches it like a flood.”
Ecclesiastes 39:22
Each new day
before setting out
on the sun scorched path
I pause by the well
fed by love’s stream
to fill my soul’s reservoir
with essential blessing
into a dry and weary land
I carry the canteen of intention
from which I shall draw
when faced with
long spells of rejection
and if by chance or
seduced by some mirage
I find myself lost
in a parched place
I will turn once more
to my canteen, now a grail
to be refreshed for the
journey home
Posted at 09:09 AM in Poetry, Sabbath Journey, Spiritual Direction | Permalink | Comments (0) | TrackBack (0)
Posted at 08:20 AM in Religion, Sabbath Journey, Spiritual Direction | Permalink | Comments (1) | TrackBack (0)
“You see, I want a lot
Maybe I want it all;
The darkness of each endless fall,
The shimmering light of each assent”
Rilke
The Gift of Bear (A True Story)
After a long journey
I found myself
alone on the path
body aching,
heart throbbing,
spirit resting,
soul longing.
When in the meadow
I paused for breath
she raised her head
from her spring nap.
For one paralyzing
moment we were
both gripped by fear.
But in the next
we saw each other -
no really saw each other -
not “the bear” nor “the human”
but the essential soul
exchanging a
kairotic gaze.
She invited me
to a journey
and gave me
the gift to
begin. I put the secret
in my belly
as we went our separate ways.
She lumbering back
into the forest to
worlds unknown.
I setting my face to a strange new
path into the dark forest
which I shall mark
with the crumbs of this poem.
For the spirit’s eastward
journey is familiar leading
toward the rising sun
ascending vistas
from which I sing
praise for earth’s light
filled beauty.
This path is westward
toward the setting sun
into the night
through the shadowy valley
following the stream
to ancient deep
underground caverns.
The upward way
is the journey of the
spirit, toward vistas of
peace, attunement,
creation, connection
and vocation. On it I journey
with many companions.
The downward path
is the soul’s way
on which one can
only travel alone.
It leads into the world
of dreams where there
is no promised protection.
Now on the steep
descent I reach into
my belly for the bear’s
gift. . . a word, no a groan,
that is a lamp unto my
feet and strength
for my heart.
I tremble knowing
I too want it all
The darkness of each endless fall,
The shimmering light of each assent.
so on this long journey home
I shall always cherish
the gift of bear.
Posted at 03:05 PM in Poetry, Sabbath Journey | Permalink | Comments (0) | TrackBack (0)
Whenever you say God's name, dear pilgrim,
My ears wish my head was missing
So they could finally kiss each other
And applaud all your nourishing wisdom!
-Hafiz
The Wind blows
In one ear and
out the other.
But there is a
naming breath
in between.
יְהֹוָה
Into one ear flows
the sound of longing,
a tender whisper,
“come away
with me into
the dessert place.”
יְהֹוָה
Out the other
is heard
the insatiable
thirst, the inconsummate
longing, the sound
of silence.
יְהֹוָה
When I hear
the name on
my lips my
ears wish my head
was missing…
Ahhhh...
יְהֹוָה
Into the empty
space between
my ears a standing
ovation rises as
longing and inconsummation
kiss each other.
יְהֹוָה
(The Hebrew letters represent the name of G-d in scripture. The name is unpronounceable as there are no vowels. The sound of the consonants would be like the sound of exhaling breath.)
Posted at 07:37 AM in Poetry, Sabbath Journey | Permalink | Comments (0) | TrackBack (0)
How the day begins
Each morning just after first light
I drive four miles to Double Trouble State Park
where Mocha, a 7 year-old chocolate Labrador,
and I begin our day. - RITUAL
About one half mile into our walk we pause
for the daily exercise that centers me in God.
I stand facing at the top of concrete stairs
leading to Cedar Creek. - THE FUTURE
Behind me is Ore Pond - THE PAST
a quiet pond home to family of eagles
egrets, canada guess, and countless frogs
all supported by the water, held by banks and dam.
To my left are the water gates - IMPOSED ORDER
which bring order and practicality to the flow,
built by the early settlers who
tamed the land for the cultivation of cranberries.
To my right is the spillway - UNRESTRAINED FREEDOM
where the water ripples over stones
creating a wonderful symphony,
a dance to another unknown rhythm.
I pause facing the future, aware of what
is behind and to the left and right.
I breathe… deeply breathe.
I raise my hands to the sky in praise. - ANTICIPATION
Bringing to mind the creator God
I create a circle as I stretch
up - around - to the side and finally
with the last bit of breath to my side. - GRATITUDE
Once again now opening up to the
incarnate God I reach toward the heavens
as if to receive the God who is
now flesh and blood. - CENTERING
Now finally as if drawn to the flow
of the creek I reach up and out, once more
evoking another breath this time taking in
Spirit as it caries me down the stream. - INSPIRATION
The day begins in this mandorla -
the past behind and the future ahead
the known on the left hand
and unknown on the right hand. - HUMILITY
It is as if time itself flows through
my body which is carried
forward into the unfolding day
down toward the sea
only to return again anew. HOPE
Posted at 05:11 PM in Poetry, Sabbath Journey | Permalink | Comments (3) | TrackBack (0)
Posted at 08:35 AM in Church, Religion, Sabbath Journey | Permalink | Comments (0) | TrackBack (0)
the quest for clarity
stirred by the restless inquiry
of the curious sojourner
stumbling over rock hard dogmas
leads to endless clouded wandering
through the stacks in the library of
accumulated ideas
clarity, that pure, unclouded
transparent gift, that
like wind and breath
cannot be reasonably grasped
waits outside the library of
the mind in the courtyard
of the heart where she will
hold the restless, trembling
one in her sweet calming embrace
Posted at 08:06 AM in Poetry, Sabbath Journey | Permalink | Comments (0) | TrackBack (0)
For me writing is about adjusting my gaze, my posture, toward the present-future, that is the "inflowing" of God into the now (or the opening of the now to God). It is thinking from the heart of the matter. It is my shy soul peeking out from behind the bush called ego. Words come from a spacious, mysterious place. They hold the weight of invitation and freedom to explore new territory. The words are like crumbs along the trail I dropped on some former, perhaps ancient journey, marking the forgotten way home. If by some miracle of grace the words find their way into the heart of another sojourner.... well that is sheer joy.
Posted at 09:07 AM in Poetry, Sabbath Journey | Permalink | Comments (0) | TrackBack (0)
Deepening Wells of Resilience
what can easily be
mistaken for desolation
that dark, lifeless, stifling, non-movement
can actually be the
hand of God at work
scooping out room
in the secret place
for something new to be given
only with a slight shift of attention
- it is not much really -
can one tell the difference
in the pause at first noticing
and the intention that follows
a patience arises and
the heart yields to the
the slow work of the
Spirit
into the deepened
reservoir a new
word will be spoken
that could not have
been contained in the
former shallows
Posted at 08:45 PM in Poetry, Sabbath Journey | Permalink | Comments (0) | TrackBack (0)